Distraction
+1
Apr 9, 2026
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8 min read
A Nobel laureate explains why your morning keeps slipping away from you.
Mar 12, 2026
4 min read
Which makes it the most interesting weapon against scrolling I've found lately.
Feb 26, 2026
9 min read
Willpower, weed gummies, and the war for my mornings.
+2
Feb 19, 2026
Why your weekends feel wasted and what to do about it
Feb 16, 2026
12 min read
From podcasts while walking to music while showering, we've turned silence into something to avoid. The neuroscience suggests we're paying a steeper price than we realize.
Feb 12, 2026
On Attention Attrition and the Decline of Deep Focus
